WE BEGIN ON SEPTEMBER 21ST!
No, it’s NOT “too good to be true” and YES, all of that (and more!) becomes possible when you take the first step and create your dream vision with courage + confidence.
And yet, you still find yourself bound to “should.” Over-giving, undervaluing yourself, and stuck in feelings of doubt, so you never take action or steps towards what you truly desire. And your soul is yearning for more, and you know this is the right time.
SOUL CARE 1 DAY RETREAT FOR WOMEN
This one-day SOUL CARE Retreat is where you come to feel loved, to honor your worth, ignite your spirit, and nourish your soul. Experiences will be guided by Claudia Whitney and guest teachers!
*WHAT TO EXPECT
*This event will take place online via Zoom.
Valued at $495
IT'S ALL YOURS WHEN YOU REGISTER FOR COURAGE TO CREATE BEFORE JUNE 15TH
Unlike traditional coaching programs, Courage To Create combines proven tools that are essential in creating change and actually getting you to a place in your life where you are showing up authentically and finally getting the outcome you desire.
Increase your awareness of yourself, your inner resources, and gifts. Discover who you are and tap into your soul calling. And align your inner spiritual life with your outer life. Learn practices + lessons on how to stay connected to your desires and goals. Understand how to learn from (and let go of!) the past in order to create your future!
Connect to your desires, re-write your story, and embrace the person you've been with all your glory and imperfection. Becoming authentically you takes massive courage and radical self-love. Accept yourself - imperfections, mess and all!
Fully believe in yourself, embrace your whole self, and trust that you have the ability to create positive and meaningful change in your life. You will explore your resistance, mindset, your shadow, and unravel old belief systems.
Learn how to navigate shifts in your life and effectively communicate your needs and desires with confidence and grace. Break your self-sabotage patterns, take back your power, recognize your moments of choice, and live a life of purpose.
Become clear about your future vision. Create soul goals, and learn how to set effective boundaries with love. This work is based on what YOU want for yourself and not what society tells you to want, or your parents for friends. What YOU really truly want!
Learn how to create strategies to help deal with doubt + your obstacles when it comes up. Take control of your inner critic, stop falling into the comparison trap, and find the message in your mess.
Use manifestation as a creative process of aligning with the energy of the Universe to co-create an experience that elevates your soul. You will use creative methods and tools to connect to your desires, create a vision, and create space for inspired action.
I've been living the self-development and spiritual life for over 20 years, and I'm obsessed with helping you dream big, embody your full potential, and take meaningful action so that you can create a life that lights you and the world up!
I work with women that have tasted success in one way or another in life and are at a point where they know deep down there's something more for them, and they want clarity and support to create the next chapter of life with grace, clarity, confidence, and enthusiasm.
I use proven tools to provide an inspirational and brave space for self-discovery, deeper listening, connection, and awakening to intuition, love, and wisdom within.
I created the Courage To Create program to help you reprogram your self-worth and how you see yourself, so you can release your doubt and bring your dreams into real life.
It's time to get clear on what you want and feel worthy of having it!
Before doing Courage To Create, I felt stuck. I was overwhelmed, feeling unsupported, frustrated, constantly feeling tired, and run down. I needed support in revamping my business and finding clarity around what I want. I felt stuck and overwhelmed about the technology side of building things, like my website, newsletter, etc. Generally, I needed my pizzaz back. My experience was being part of a supportive group of women who supported and held space for me as I unraveled and spoke my truth, as I processed my challenges and built myself back up again. Claudia gave everyone such an equal amount of time and attention during the group coaching sessions, and it was really helpful to watch other women's processes. The additional meditations, hypnosis sessions, and one-on-one sessions with Claudia were integral to the process and such great support alongside the group coaching sessions. I left the program feeling un-stuck. I no longer felt overwhelmed by the technology side of things, building my website, etc., even though some things take me longer to figure out than I would like them to. I left the program with more awareness and with a deeper knowledge of work I've done before in the area of triggers, shadow work, and inner child exploration. The way Claudia communicated this information was super effective. I'm more clear around boundaries and more committed to rituals that support my daily life.
- KRISTI RODELLI
When I signed up for Courage to Create, I had a feeling that I needed to cause change in several areas of my life: I needed to create a career from an unstable job situation, I craved a home in a new state, and I had a deep desire to create a loving relationship. While all of these seeds were planted when I signed up for the program, the 12-week container and focused exercises led by Claudia, designed to knock out limiting beliefs, set boundaries, and state my desires, all in the safety of a handful of incredible women, generated results that were beyond my expectation. By the end of Courage to Create, I had moved to a new place and set up a home, landed a new job, and transitioned a casual dating partner into a committed relationship. It was incredible knowing Claudia was there to coach and a dozen women were cheering me on, and I was cheering on their success. I feel so grateful to have had this support network.
- JANAE HAGAN
My experience working with Claudia in Courage to Create was fucking amazingly life-changing! I was diagnosed with three mental illness disorders, for which I have received counseling and hospitalization prior to Courage to Create. In my three months with Claudia, I gained an understanding of how to manage my mental illness symptoms better than any of the mental health treatments I used in the past. I'm forever grateful for her caring, powerful soul! Before the program, I was stuck in a people-pleasing mode so much that I could not connect with my most authentic self. I was silently suffering while loving everyone with all my heart except myself. I got support in creating boundaries that support my own comfort, goals, and health. I also learned how to self-love + prioritize self-care. After completing Courage to Create, I am better equipped at managing my mental illness symptoms (just the other day, I overcame an anxiety attack in 5 min as opposed to being paralyzed for days from it). And I love sharing my new personal development life experiences with my new Courage To Create Sisters. Lastly, I am full of personalized knowledge and tools that I can tap into when I'm having rough life moments in my life.
- JESS BERMEJO
The values that make up the foundation of Courage To Create? Check it out...
Clarity helps you find focus and direction. If you've ever felt lost or directionless in life, you probably know how hard it can be to make progress on anything. When you have clarity around your goals and priorities, it's easier to move towards what you want out of life.
Courage is a sacred gift that lives inside of you. It takes courage to become who you really are and live life on your terms. When you awaken to courage, it becomes an exciting life-enhancing force that will guide you home to your authentic nature.
Feel confident in who you are – mess and all! Self-confidence is a belief in oneself, a belief in one's capabilities, and a kind of trust in your own judgment and abilities, and that you value yourself and feel worthy, regardless of any imperfections or of what others may believe about you.
Creativity is the ability to generate, create, or discover new ideas, solutions, and possibilities. Although creativity is often associated with the arts, it is actually a vital form of intelligence that drives people in many disciplines to discover something new.
Intimate sisterhood built on honesty, support, trust, and love. We can always find solace in our sisters, and we know we are not alone. Our community of women find their voice and step into their power through the support of other women.
Claudia is a compassionate, accessible and all-around uplifting human to be around, who walks the walk. I recommend her 1:1 coaching and group programs to anyone looking to crystallize their purpose and create the life they want. I decided to join her group coaching because I was needing a push to move forward with my work in the virtual space during the pandemic. Having Claudia as a personal cheerleader, giving me both career-oriented guidance and general motivation set me up to make some shifts in my business and feel more confident going forward in the new world we find ourselves in. It also turned out giving me permission to let myself move slowly and not force myself to make changes before I felt ready. By chance, a couple of major and transformative life events happened during the coaching, and it was beyond helpful to have Claudia's loving support and the support of the container during that time.
- JESSICA CAPLAN
I have been feeling stuck with my goals and vision during a life transition. Working with Claudia, she has given me tremendous support and guidance. She helped me get “unstuck” and helped me break things down into small, achievable practical steps; She guided me through process to uncover things that I wasn’t aware of and dig deep into my own values, truth and gave me so many “a-ha” moments when I worked with her. She was kind and compassionate and helped me build confidence and courage to take steps forward to create the life that aligns with my values and the dream I want to build. She is a beautiful, unique coach who would give me firm “nudges” to empower me to achieve my goals but would also give me soft comfortable “hug” when I am vulnerable. She is a beautiful soul and an insightful coach.
- CORA LEE
I’d never been coached or been in a container before working with Claudia in Courage to Create. I was sold after my discovery call with her when she deftly guided the conversation into a productive coaching session and helped shift a couple unhelpful perspectives of mine even on this free discovery call. I find Claudia to be warm, wise, grounded, humble, interesting and utterly delightful. I so enjoyed being part of this group of amazing women, and am still nourishing some of the relationships discovered there today. I found Claudia during a collision of life transitions, and the Courage to Create container held space for me as I shaved my head, turned 30, ended a relationship, moved home after traveling and started a new job. The stability and support of the container was clearly needed 😆 Claudia as our fearless leader was honest when she needed to be, flexible when inspiration struck and kind and loving always. I recommend this program for any woman looking to create new Ways of being and doing in her life.
- KENDRA GAARDNER
Claudia is a true gem full of life and love! I met Claudia during my first year in Hong Kong, and I connected with her instantly. Her yoga classes took me on a transformational journey while working through challenges at the time, and I quickly knew there was something special about her; she had a gift. Over the years, she's been both my yoga teacher and my coach, and she supported me in everything I did, however crazy my dreams seemed to be. She pulled me out of my darkest moments, encouraged me to move into the yoga and wellness space. Claudia believed in me when I didn't believe in myself and helped me make my dreams come to life. I would work with her a thousand times over. I highly recommend the Courage To Create program if you're looking for a pivotal change or looking to manifest your dreams. She was a huge part of my transformation, and I cannot thank her enough.
- DORIS AU-YUENG
There are so many things about Courage To Create that I could talk about, and in the end, I just think you should experience it yourself. I loved it, and I think you will too. Before I joined the program, I was stuck in finding my purpose, and I had so many ideas of what it could be and couldn't decide on any of them! I was trapped in misbeliefs about how I thought my life should go. Then Claudia showed me with so many simple and effective tools how to unlock my patterns and find out what I truly desire. It was all so simple and so effective. She opened my eyes that I do not have to be one thing. I can be many things! Thank you, Claudia, for an amazing time and all your outstanding sharings.
- NINA KOLLER - PARGATZI
The Courage to Create program has empowered me with the tools I need to live a radiant life! I’ve gained clarity on what I truly desire and how to ask for it. I’ve learned the importance of keeping boundaries and gained the confidence to say NO to things that don’t serve me. This group of inspiring women held space for me and showed me the importance of women in community. I am grateful for them and Claudia!
- MEGAN UDEY
The courage to create container was both inspirational and enlightening! Claudia is a beautiful soul with a magnetic personality and she leads women gracefully in finding their true desires and life path. Through meditations and manifestation and learning to follow our intuition, we each found a deeper connection to self and expansion in our ‘havingness.’ The homeplay with the other women in our container was thought-provoking and enjoyable. I truly enjoyed connecting with and supporting the women in our container. I joined this dynamic group of women not knowing quite what to expect and found that each one of us has so much to offer and are all on a path of learning more about our own desires and purpose. This wonderful group's support and sincere intentions allowed us to bond and trust one another as we journeyed through the course together. I have also had the wonderful opportunity to receive hypnotherapy from Claudia. She has guided me through meditations allowing my mind to relax and dive into deeper thoughts while being fully conscious and aware. It is a powerful and beautiful experience that I look forward to receiving again.
- JULIE MCBRIDE
Claudia’s warm and caring personality shines through in everything she does but particularly in this amazing course. She creates a welcoming container for you to grow and learn in the company of women from around the world and from all different walks of life. We grew together, learned, laughed and cried with each other and for me personally, I moved from a place of pain and aimlessness to fully embracing my true strength and purpose. I cannot thank her enough for this and the many other fabulous offerings I’ve had the joy to be a part of.
- DAPHNEY SYMEONIDES
Even after getting my act together and following my dreams, and experiencing success in my life, I fell back into old patterns of ignoring my inner voice and being completely paralyzed by fear and insecurity.
I lost my fire, drive, and spark. I knew there was something more for me, and I couldn't connect to it.
I finally admitted to myself that I couldn't live like this any longer and committed myself 100% to doing the deep inner-work.
I realized I couldn't do it on my own, so I enrolled in courses, worked with coaches, found deep sisterhood, and broke through my patterns and limiting beliefs.
And I took risk after risk even though I was uncomfortable and scared.
I also learned to re-wire my thoughts, shift my perspective from a lens of fear to a lens of love, and finally have the courage and confidence to go after my wildest dreams.
Claudia is a wonderful coach who, through her program, was able to lead the group through all the levels. The things I learned about the most were mindset growth and self-connection, and also how to communicate with my future self in order to achieve my goals.
- SAMIRA GHOUL
Before I joined Courage To Create, my self-belief was at a real low, and I just felt overwhelmed, useless, and ineffective in everything I was doing ….at work, home, and study. I was a little skeptical at first as I had never had any success with previous coaching. I think the difference was that Claudia shared her own real experience and, therefore able to provide tangible tools and tips from her heart that had worked for her and not from a textbook, so just a couple of weeks in, I was getting benefits. I was in a glass-half-empty place, which I really didn’t like, and I was struggling to find positivity. Now I do, and when I get in that negative place, I have the tools to turn around and change my reality.
- HAZEL ROODENBURGH
I learned how to set boundaries and to gain respect and support from my loved ones. I also learned how to ask for help, and I realized that I am not alone on this path. Forever grateful for Claudia’s spiritual and practical guidance and all the women's insights in our group.
- RENEE PREISLER BARASCH
Q. WHAT IF I'M A BUSY WOMAN AND I'M NOT SURE I'LL EVEN HAVE THE TIME FOR THIS PROGRAM?
A. I get it! I'm a busy mom, and I used to make this excuse, and I'll tell you what if you keep doing the same things and making the same excuses, you'll keep getting the same results you’ve always gotten. Our busy-ness is one of the things that keeps us de-prioritizing ourselves & our lives, so it would actually be your first big breakthrough to carve out a little extra you-time! FYI-- we’re talking one 90-minute group call once a week + some time to do the exercises on your own time. (PS: You’d be able to create that time if you knew you were becoming the woman that doesn't make excuses, takes a stand for herself, and makes her life happen today - not in 10 years... right?
Q: WHAT IF I’M 100% IN BUT CAN’T AFFORD IT?
A. Here’s the thing: there comes a time for all of my clients where they’ve had to make themselves a priority and make personal development & preparation for a fulfilling life a part of their budget. We’ll talk more on the consultation call. Still, I truly believe that if transforming your relationship with yourself, your mindset, and the quality of your every day, you’ll find that investing in this program makes perfect sense for you. (In fact, if you’re like a lot of my clients, you’ll only ask yourself why you didn’t do it sooner!)
Q. HOW DO I KNOW THAT YOU'RE THE COACH FOR ME?
A. The only way you'll know for sure is if you book a complimentary call with me, and I can give you any more information you need. And getting to know each other always helps when making an important decision like this! If anything, you'll leave feeling clearer after our call in many ways, so what are you waiting for? Book the free call. There's nothing to lose!
Q. WHAT IF I DON'T HAVE A CLUE WHAT I WANT IN LIFE?
A. Perfect! Lucky you - you get to start with a clean slate. I know it can feel overwhelming when you don't know where to start. That's why we work so much in the beginning to strengthen your awareness, tuning into your desires, developing sharper intuition, and lots of exercises to help you get clear on your vision. Plus, you don’t necessarily have to go after some “giant” and seemingly “unattainable” dream or goal right out of the gate! You could simply aim for something smaller that you know will add value to your life to start with, like taking small, incremental steps that will allow you to experience more peace, fun, and fulfillment during your days. The important part is that you START somewhere.
Q. WHEN DOES THE COURSE START AND FINISH?
A. We'll have our first group call on Tuesday, September 21st. Courage To Create ends on December 14th, 2021.